Cauliflower & Cashew Mash

Cauliflower & Cashew Mash

I am trying to follow a low carb diet, however, I just absolutely love potatoes.  Unfortunately potatoes are about the worst vegetable to eat when you are on a low carb diet because the potato basically converts to pure sugar when you digest it.

When I say I love potato, then mashed potatoes are probably at the top of my list of favourite potato dishes.  Cauli-mash is a fantastic alternative to mashed potato with any dish where it is required.  I even make Cottage Pie with this.

If you are looking for a similar alternative, another one of my favourite’s is Parsnip Puree – see my recipe here>>>

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